What do you want to be when you grow-UP?
grow UP: light UP: show UP
Grow into the person you were meant to be and nurture your world with love, purpose, and resilience.
‘How you gonna win if you ain’t right within’ - Lauren Hill
Grow Up is coaching for humans ready to root deeper and rise higher.
It’s for the ones who feel burned out, stuck, frustrated, or slightly lost. It’s for people who are holding it all together on the surface, but inside wondering: Is this what being a grow-up is supposed to feel like?
Here, we’re redefining adulthood. Not as pressure, perfection or endless self improvement, but as the strength and knowledge to nurture your world with love, purpose and resilience.
Your world starts with your own body, your inner dialogue, your self-image. It includes your relationships, your home, your work, your community, and it includes the earth beneath your feet.
When you take responsibility for what’s yours to tend, you begin to feel grounded. Even when the world feels chaotic; you reclaim agency, impact and presence.
You don’t need to solve everything - growing-Up isn’t just about maturing. It’s about becoming deeply you; rooted and rising, soft and strong, wise and awake.
Our Offers
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Sometimes, you don’t want to commit to a year, or you want to start right away. Talking with someone who will meet you where you are.
My 1:1 coaching is a space for honest conversation, deep listening and crafting a route for meaningful change. It is part life coaching, part mentoring and part healing. An invitation to explore what is real for you and a space to dream of the future you and how to get there.
You might come with a clear question or challenge. You might come with a foggy feeling. You might come with feelings of loss after burnout. You might come with frustration and shame.
How ever you arrive we will begin where you are and agree what a successful outcome would look like.
What We Might Explore:
Articulating a dream and setting an aspiration
Letting go of old patterns and ways of thinking
Recovering from burnout
Creating rituals and rhythms that bring you back to life
Prioritising what truly matters
Finding an authentic connection to the natural world
Session Info:
Sessions last 60 minutes (via Zoom)
Available in bundles of 3.
Option to combine with the Year of Becoming for deeper integration.
Let’s Talk
If something in you is saying yes, trust that. Book an introduction call and see how it feels.
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Grow through the seasons. Become the adult you want to be.
Change at a pace that is integrated to the seasons and allows space for reflection and fun. Time to explore new habits and find a new rhythm.
We’ll move through the cycles of composting what no longer serves you, dreaming of what you want to grow, planting the seeds of change, living with purpose, rising to meet challenges, flourishing as you, and letting go. Completing the cycle.
What’s included:
12 monthly coaching session
Seasonal practices and rituals to support your journey
Regular access if questions/challenges arise between sessions
A cohort of other adults looking to grow-UP.
This is for you if you’re ready to live with more love, purpose and resilience. To take care of yourself and your corner of the world.
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Join others on this journey.
About Me
Coach. Father. Gardener. Sailor. Regenerative thinker. Human becoming.
Where are the elders?
Where are the wise, grounded adults who can help guide us through these chaotic times?
I’ve asked myself that question for years. And I have met a few along the way. But I’ve realised that the deeper answer is that we must become them.
I’m a certified burnout coach, regenerative leader and mentor to business and social enterprises. I work with architects and developers to bring social value to placemaking, and I work with an ethical fashion brand.
For the last ten years I have tried to walk the twin trail: offering my gifts in service to the world, while learning to tend my inner landscape. I am still learning and still get knocked about by life.
My coaching is a blend of life mentoring, spiritual connection, and regenerative thinking. I’m guided by the belief that adulthood is not a destination but a daily practice. A becoming. A choice to care for your corner of the world with love, purpose and resilience.
This is regenerative work. Soul work. It can be fast and fierce, or slow and gentle. We move at the pace of what feels right.
I’m also a single father to two wild and wonderful daughters. And if I’ve learned anything from them it is that we a re all still learning and growing. But we don’t have to do it alone.
What does it mean to be an adult? And what might the world look like if we all just grew-UP, took responsibility for our space, and lived our essence?
I believe in the words of the awesome Lauren Hill
-How you gonna win if you ain’t right within?
It all starts with a reflective inner journey. Where have I come from? What can I learn from my history? What am I ready to leave behind and what do I want to do with my one true precious life?
Followed by an outer journey of purpose and service. A livelihood with meaning - work that feels satisfying and rewarding
and a heart filled home. A focus on the ordinary, the simple. Regular small acts of kindness to you and the world around you. Conscious behaviour with a desire to become indigenous - To be a heathy part of your ecosystem. To nurture yourself and those around you. To thrive.
Writing you story
Exploring narratives, beliefs, boundaries and purpose.
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Plotting a course
Building the ‘how’. Making a plan, forming new habits, thriving with resilience and joy.
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Keeping the fire burning
Join a supportive peer network. Keep connected and help those coming through behind. Learn to lead with compassion. The role of the elder.
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What should we know about the services you provide? Better descriptions result in more sales.
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What should we know about the services you provide? Better descriptions result in more sales.
Follow our journey.
Work With Us
Ready to take the next step?